The man stimutes the woman's golden ditch with filigree.

Intercourse four times a day acc to this rule. Twenty days will cure the disease.

That is, to make bones stronger.

That is to say, it is beneficial to protect the five internal ans and six internal ans.

The man uses the filigree to stimute the woman's golden groove from the bottom up.

Bend the left knee forward.

The fourth method of replenishing the essence and blood is called strengthening the bones.

Not only it harmohe blood of both men and women.

I with each other four nines.

It also treat the woman's symptoms of Jingou deficy and cold.

I with each other five nines.

Not only the joints of both men and women

The woman is lying sideways on the bed.

That is to say, stop after thirty-six intercourses are pleted.

Both thighs are flexed forward.

The third method of replenishing the essence and blood is called being the internal ans.

Do this every day.

The specific approach is:

That's forty-five sexual intercourse. Stop when you're done.

Do this every day.

The woman is lying sideways on the bed.

The man leans down..

Intercourse three times a day acc to this rule. Fifteen days to cure the disease.

The man is lying on the bed.

The specific approach is:

ms of Jingou deficy and cold.